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Events for 05/10/2021

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Ongoing

Mindfulness Course

September 1 @ 10:30 - October 20 @ 12:00

Mindfulness is a very simple form of meditation. It teaches people how to be present at the moment and break away from negative thought patterns that exacerbate stress, anxiety and depression. Giving people the tools to replace negative thought patterns with positive. A typical meditation consists of focusing your full attention on your breath as […]

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Full Talk for Health Peer Counselling Skills Programme

September 18 @ 10:30 - October 12 @ 20:30

In today's society, it is all too easy to feel lonely and disconnected from others and this can have a negative impact on their emotional health and the quality of our life. At Talk for Health, they know that true connection happens when they let go of our social masks and start being who they […]

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Black History Month

September 30 @ 08:00 - October 31 @ 17:00

Black History Month is a time to celebrate the diversity of the borough and the many local Black historical attractions they have. The contributions and impact of Black heritage and culture are significant and cannot be ignored. Black History Month presents a unique opportunity to learn something new and celebrate the achievements of the Black […]

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Let’s Get Back Together

October 4 @ 08:00 - October 8 @ 17:00
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