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NEW YEAR, NEW YOU – Wellbeing Wednesdays
Based on the key principles of positive behaviour change, Wellbeing Wednesdays are FREE online support groups that help participants become more confident, motivated and resilient. Facilitated by experienced life coach Ana Paula Nacif, Wellbeing Wednesdays are interactive standalone workshops that take place every Wednesday evening, 6.00pm-7.30pm. Each workshop focuses on a different theme but the […]
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