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Talk for Health Taster: Learn to Talk for a Fit Mind

September 9 @ 18:00 - 20:00

In today’s society it is all too easy to feel lonely and disconnected from others and this can have a negative impact on our emotional health and the quality of our life.

Ar Talk for Health know that true connection happens when we let go of our social masks and start being who we really are. This is why they run our Tasters, Full Programmes and T4H Cafes: to help you feel more connected to yourself and other people.

They invite you to come and enjoy a Taster session, which is FREE, to find out if it is right for you.

The Taster will give you a chance to experience some of the four key learning areas of our full programme:

  • Open and truthful talking
  • Empathic listening
  • Basic counselling skills
  • How to set up an ongoing group to take care of your own wellbeing and enable others to do so

Come join and learn how to talk to for a fit mind!

After the Taster, you can go straight into a Talk for Health Cafe, where you will learn peer counselling skills as well as have plenty of space to talk and get/give support. You can also sign up to the Full 4-day Talk for Health Peer Counselling Programme to deepen your knowledge, skills, and get even more space to share.

If you have any questions or are unable to sign-up using Eventbrite, please call or text ‘call them’ on 02034 093201 or email info@talkforhealth.co.uk

Book your spaces here

Details

Date:
September 9
Time:
18:00 - 20:00
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