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Online Talk for Health Taster: Learn to Talk for a Fit Mind

20/05/2020 @ 18:00 - 20:00

Talk for health is a social enterprise that demystifies effective therapeutic talk, making it accessible to all. We make group peer to peer counselling something we can all do – whether for our own wellbeing, to help others, or both. They are running an online talk for health taster on learn to talk for a fit mind.

Information: 


In today’s society it is all too easy to feel lonely and disconnected from others and this can have a negative impact on our emotional health and the quality of our life. Here at Talk for Health they know that true connection happens when they let go of our social masks and start being who they really are. This is why Talk for Health have run their Tasters, Full Programmes and T4H Cafes: to help you feel more connected to yourself and other people.

Register here

They have invite you to come and enjoy a Taster session, which is FREE, to find out if it is right for you.

The Taster will give you a chance to experience some of the four key learning areas of our full programme:

  • Open and truthful talking
  • Empathic listening
  • Basic counselling skills
  • How to set up an ongoing group to take care of your own wellbeing and enable others to do so

After the Taster, you can go straight into a Talk for Health Cafe, where you will learn peer counselling skills as well as have plenty of space to talk and get/give support. You can also sign up to the Full 4-day Talk for Health Peer Counselling Programme to deepen your knowledge, skills, and get even more space to share.

If you have any questions, or are unable to sign-up using Eventbrite, please call or text ‘call me’ on 07826 148 461 or email info@talkforhealth.co.uk

Please note that if at any point either before or during the programme facilitators feel that by taking part there is a risk of detriment to your wellbeing then you will not be allowed to continue with the programme. Facilitators will support with suggestions for alternative referrals.

Details

Date:
20/05/2020
Time:
18:00 - 20:00
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