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Mindfulness and Parenting

February 15 @ 13:00 - 15:00

Growing Together are running another of our online Zoom parenting workshops, “Mindfulness and Parenting”.

Finding ways to stay calm can be a challenge for young children and their parents! During this workshop, we will explore how mindfulness could help bring some calm to family life. We will discuss more about what mindfulness is, how it can be applied to parenting. There will be plenty of opportunity to try it out and share with other parents.

This workshop will be held on Tuesday 15 February at 1pm-3pm on Zoom.

It will be facilitated by Dr Kirsty Stubbs (Clinical Psychologist), Joanne Cheung (Trainee Clinical Psychologist) and Sairah Khanom (Honorary Assistant Psychologist).

Bookings are available on our Eventbrite page here

Details

Date:
February 15
Time:
13:00 - 15:00
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